Thursday, September 15, 2016

You Like Apples? Try this cinnamon apple shake!!

Happy Thursday! I got up and got a work out in. If you haven't heard of Emily Skye, look her  up on facebook, she has the most amazing workouts already but together and her followers have seen amazing results. I ran for 15 minutes and then did a lower body workout from her facebook page then followed my workout with my yummy cinnamon apple smoothie (recipe is below). Today will be an emotional day for our family and I wanted to make sure I had energy to get through it. I hope everyone has a great day.

I am going to start a contest tomorrow. Everyone who refers a friend to me for juice plus will be entered in a drawing for a great prize. I will send more information out tomorrow.


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